INTENTIONAL LIVING

Time is moving forward whether you are or not.

I was listening this week to my friend, podcaster Mel Robbins [she’s your friend too] when she said something that nearly stopped me in...

Defining Moments and Memory Dividends

I didn’t receive flowers on Valentine’s Day this year. Or last year. Or the year before that. In fact for as long as I have been with my...

The Power of Reflection

Plan Team Meeting Respond to emails Performance Reviews 1:1s with Team Members More emails Prepare 2025 budget What would happen if we...

Green Flag

I want to be a Green Flag. Red flags signal dangerous situations and are used to warn people of bad ideas or potential problems....

You Have People

My husband was hospitalized just over a year ago and I was admittedly overwhelmed. I was traveling back and forth to the hospital daily...

All It Takes Is A Stamp

Prepare yourself for a hot topic, bound to incite controversy and rage. No, its not politics. Or immigration. Or even global warming....

The Grass Grows Greener

There's an old adage 'The grass grows greener where It's watered', meaning the area [skill, product, relationship] to which you direct...

Anatomy of a Friendship

I want to move you up my triangle. That’s all I texted to my cousin Rosemary mid-June of last year, along with a link to a podcast....

Prescription JOY

I have a chronic illness. Doctors tell me the illness waxes and wanes with my immune system. If my immune system is strong, the illness...

Embracing the Magic of Less is More

As I do the beginning of every year, I set an intention of what I want my focus for the year in front of me to be, and I invite my...